"Renewing Lives from the Inside Out"
My Approach
I use a cognitive-behavioral approach in counseling to understand clients' thoughts and actions and help find solutions. I work with individuals, couples, and families, and also conduct group therapy. I see clients of all ages and backgrounds, but I don't do one-on-one counseling with kids under nine, except in family sessions.
About Us
I am a wife and a mother of two. I use my personal experiences and professional training to help my clients successfully guide themselves through life's transitions. I am passionate about maternal mental health and I have committed my spare time to advocating for this cause.
Getting Help
I want to commend you for starting your journey toward wellness. It's not easy to ask for help, but together, we can break the stigma around mental health and work towards your goals.
Thank you for choosing JL Counseling.